Asparagus-Stuffed Fish Fillets - Kraft Recipes Top

Asparagus-Stuffed Fish Fillets

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Try stuffed fish fillets with asparagus and a cheesy, citrusy sauce. Asparagus-Stuffed Fish Fillets bring lemon-pepper fish to a new level of delicious!

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What You Need

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Make It

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  • Sprinkle fish with lemon juice and seasoning. Arrange 5 asparagus spears on narrow end of each fish fillet; roll up. Secure with wooden toothpicks. Place, seam sides down, in 10x6-inch microwaveable dish; cover with waxed paper.
  • Microwave on HIGH 5 to 7 min. or until fish flakes easily with fork.
  • Microwave 2% Milk VELVEETA, milk and lemon zest in medium microwaveable bowl 2 to 3 min. or until VELVEETA is completely melted and sauce is well blended, stirring after each minute.
  • Remove and discard toothpicks from fish roll-ups. Sprinkle fish with paprika. Serve topped with VELVEETA sauce.

Special Equipment Needed

Storage Know-How

Opened packages of VELVEETA should be covered and refrigerated. For best results, use within 8 weeks.

Special Extra

Garnish with chopped fresh dill before serving.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

You'll be pleasantly surprised to find out this delicious easy-to-make fish with its creamy sauce is low in both fat and calories. Plus, the asparagus is a good source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 170
Total fat 5g
Saturated fat 2g
Cholesterol 65mg
Sodium 810mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 6g
Protein 22g
% Daily Value
Vitamin A 35 %DV
Vitamin C 10 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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