Comida Kraft
Recipe Box

Asparagus, Tomato & Goat Cheese Salad

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Total Time

4 servings

Impress your guests with this bistro-style salad for four. Savory goat cheese and toasted pine nuts are perfect complements to the fresh asparagus.

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What You Need

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Make It

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  • Arrange first 3 ingredients on platter.
  • Top with remaining ingredients.

Size Wise

Enjoy your favorite foods while keeping portion size in mind.

How to Blanch Fresh Asparagus

Add asparagus to large pot of boiling water; cook 2 to 3 min. or just until crisp-tender and bright green. Drain; immediately add to bowl of ice water to cool. When completely cooled, drain asparagus, then pat dry.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 250
Total fat 20g
Saturated fat 5g
Cholesterol 10mg
Sodium 390mg
Carbohydrate 11g
Dietary fiber 4g
Sugars 6g
Protein 7g
% Daily Value
Vitamin A 35 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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