Comida Kraft
Recipe Box

Asparagus & Tomatoes Italian

Prep Time
Total Time

8 servings

This side dish recipe requires few ingredients—just asparagus, tomatoes and Italian dressing—but delivers maximum deliciousness.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine asparagus and tomatoes in medium bowl.
  • Add dressing; toss to coat.
  • Refrigerate at least 1 hour before serving.


Substitute 1-1/2 lb. cooked trimmed green beans for the asparagus spears.

Special Extra

Stir 2 tsp. lemon zest into dressing before tossing with vegetables.


  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

The asparagus in this low-calorie low-fat salad provides a good source of both vitamins A and C.

Nutritional Information

Serving Size 8 servings
Calories 60
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 230mg
Carbohydrate 8g
Dietary fiber 3g
Sugars 4g
Protein 3g
% Daily Value
Vitamin A 30 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:2776 v0:52192