Comida Kraft
Recipe Box

Athenian Cheese Appetizer Spread

Prep Time
Total Time

1-1/4 cups spread or 10 servings, 2 Tbsp. each

Nonfat yogurt and crumbled feta cheese give this tangy, creamy appetizer spread its Athenian-style flavor. Try it with fresh veggies or pita chips.

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What You Need

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Make It

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  • Mix all ingredients.
  • Refrigerate 30 min.

Serving Suggestion

Serve with your favorite whole grain crackers.

Special Extra

To serve in a bell pepper cup, cut off top of additional red pepper; remove seeds and ribs. When ready to serve, place pepper on serving plate; fill with cheese spread.


  • 1-1/4 cups spread or 10 servings, 2 Tbsp. each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

The colorful red peppers make this appetizer spread is a good source of vitamin C.

Nutritional Information

Serving Size 1-1/4 cups spread or 10 servings, 2 Tbsp. each
Calories 45
Total fat 3g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 160mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 3g
% Daily Value
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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