Comida Kraft
Recipe Box

Autumn Colors Salad

Autumn Colors Salad is rated 4.096153846153846 out of 5 by 52.
Prep Time
15
min.
Total Time
25
min.
Servings

4 servings

Leaf peepers know there's nothing as glorious as the colors of autumn. That's how we feel about this green salad tossed with fiery red and yellow peppers.

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What You Need

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Make It

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  • Cook and stir peppers, mushrooms and onion in large nonstick skillet on medium-high heat for 8 minutes or until vegetables are crisp-tender.
  • Add chicken breast strips; cook an additional 2 minutes or until chicken is heated through, stirring frequently.
  • Toss chicken and vegetables with salad greens in large salad bowl. Add dressing; mix lightly.
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Serving Suggestion

Serve this main dish salad with a whole-wheat roll and a glass of fat-free milk for a well-balanced meal.

Special Extra

Serve this hearty salad wrapped in warmed 6-inch flour tortillas.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
Total fat 20g
Saturated fat 3.5g
Cholesterol 40mg
Sodium 650mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 4g
Protein 12g
% Daily Value
Vitamin A 50 %DV
Vitamin C 100 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This dish was easy to prepare, very tasty and very appealing to the eye. This dish was easy to prepare, very tasty and very appealing to the eye. A nice change from the traditional tossed salad. My friends and I loved it!
Date published: 2002-10-30
Rated 3 out of 5 by from The recipe is extremely easy, which is good. The recipe is extremely easy, which is good. It also appears to be colorful; nice for the table and pretty for the fall season.
Date published: 2002-10-08
Rated 5 out of 5 by from The variety of textures & colors make this easy recipe very appealing. The variety of textures & colors make this easy recipe very appealing. You feel like you're eating healthy & 'lovin it'. Thanks
Date published: 2002-10-08
Rated 5 out of 5 by from This is the best recipie i have had . This is the best recipie i have had . for color and taste. all my friends raved at how good the taste and looks of it.
Date published: 2002-10-26
Rated 4 out of 5 by from A very easy and delicious salad, makes a very good meal when you want something light. A very easy and delicious salad, makes a very good meal when you want something light. Also very pleasing to the eye.
Date published: 2002-10-29
Rated 5 out of 5 by from This was the best recipe. This was the best recipe. So colorful to place on the table and very good tasting. Thanks for all you great recipes.
Date published: 2002-10-03
Rated 4 out of 5 by from Easy to prepare & delicious! Easy to prepare & delicious! This salad not only looks fantastic, but it's healthy and delicious.
Date published: 2002-10-13
Rated 4 out of 5 by from Very easy preparation worked well with my busy schedule. Very easy preparation worked well with my busy schedule. My motto 'prep in 15 minutes or less'.
Date published: 2002-10-07
  • 2016-08-29T10:34CST
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