Comida Kraft
Recipe Box

Autumn Colors Salad

Prep Time
Total Time

4 servings

Leaf peepers know there's nothing as glorious as the colors of autumn. That's how we feel about this green salad tossed with fiery red and yellow peppers.

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What You Need

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Make It

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  • Cook and stir peppers, mushrooms and onion in large nonstick skillet on medium-high heat for 8 minutes or until vegetables are crisp-tender.
  • Add chicken breast strips; cook an additional 2 minutes or until chicken is heated through, stirring frequently.
  • Toss chicken and vegetables with salad greens in large salad bowl. Add dressing; mix lightly.
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Serving Suggestion

Serve this main dish salad with a whole-wheat roll and a glass of fat-free milk for a well-balanced meal.

Special Extra

Serve this hearty salad wrapped in warmed 6-inch flour tortillas.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 270
Total fat 20g
Saturated fat 3.5g
Cholesterol 40mg
Sodium 650mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 4g
Protein 12g
% Daily Value
Vitamin A 50 %DV
Vitamin C 100 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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