Comida Kraft
Recipe Box

Autumn Pasta Toss

3.9
(9) 5 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

8 servings, 1-1/2 cups each

Healthy Living pasta dishes are guaranteed delicious when you've got terrific ingredients like butternut squash and Brussels sprouts on hand.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat dressing in large skillet on medium-high heat. Add squash and onions; cook 5 min., stirring frequently. Add Brussels sprouts and mushrooms; cook 5 min., stirring frequently. Stir in broth. Bring to boil; cover. Simmer on medium-low heat 5 min. or until vegetables are tender.
  • Drain pasta; place in large bowl. Add vegetable mixture and 1/4 cup cheese; toss lightly. Sprinkle with remaining cheese.

Servings

  • 8 servings, 1-1/2 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

Enjoy this quick-and-easy low-calorie, low-fat dish any night of the week. In addition to the squash providing an excellent source of vitamin A, the mixture of vegetables also provides vitamin C.

Nutritional Information

Serving Size 8 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 5g
Saturated fat 2g
Cholesterol 5mg
Sodium 380mg
Carbohydrate 56g
Dietary fiber 5g
Sugars 6g
Protein 12g
   
Vitamin A 110 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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