Autumn Pasta Toss - Kraft Recipes Top
Comida Kraft
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Autumn Pasta Toss

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8 servings, 1-1/2 cups each

Healthy Living pasta dishes are guaranteed delicious when you've got terrific ingredients like butternut squash and Brussels sprouts on hand.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat dressing in large skillet on medium-high heat. Add squash and onions; cook 5 min., stirring frequently. Add Brussels sprouts and mushrooms; cook 5 min., stirring frequently. Stir in broth. Bring to boil; cover. Simmer on medium-low heat 5 min. or until vegetables are tender.
  • Drain pasta; place in large bowl. Add vegetable mixture and 1/4 cup cheese; toss lightly. Sprinkle with remaining cheese.

Special Equipment Needed


  • 8 servings, 1-1/2 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

Enjoy this quick-and-easy low-calorie, low-fat dish any night of the week. In addition to the squash providing an excellent source of vitamin A, the mixture of vegetables also provides vitamin C.

Nutritional Information

Serving Size 8 servings, 1-1/2 cups each
Calories 320
Total fat 5g
Saturated fat 2g
Cholesterol 5mg
Sodium 380mg
Carbohydrate 56g
Dietary fiber 5g
Sugars 6g
Protein 12g
% Daily Value
Vitamin A 110 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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