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Salads & sides

Autumn Wheat Berry Salad

Autumn Wheat Berry Salad recipe
photo by:kraft
I soak the wheat berried the night before to cut down on the cooking time- Otherwise I use a pressure cooker. People LOVE this dish. I use it to introduce WHOLE GRAINS as r...read more
posted by
epella
on 7/20/2005
time
prep:
1 hr 15 min
total:
1 hr 15 min
servings
total:
4 servings, 1 cup each
Magazine Acquisition

what you need

1
cup  wheat berries, soaked 8 to 10 hours. drained
1/2
cup   dried cranberries
1/2
cup  PLANTERS Pecan Pieces, toasted
1/2
cup   chopped green onions
1/3
cup  KRAFT Italian Dressing

Make It

PLACE wheat berries in medium saucepan. Add 1-1/2 qt. (6 cups) cold water. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 50 minutes to 1 hour or until berries are tender. Drain. Transfer berries to medium bowl; cool.

ADD remaining ingredients; mix lightly.

SERVE immediately or cover and refrigerate up to 4 days.

Kraft Kitchens Tips

How To Pre-Soak Wheat Berries
Rinse wheat berries; place in medium bowl. Add enough water to cover beans by a few inches. Let stand at room temperature 8 to 10 hours. Drain, then use as directed.
How To Test Wheat Berries for Doneness
Test for doneness by removing a grain and tasting. It will be chewy with a soft center.
Food Facts
Wheat berries will double in size when they are cooked.
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