Avocado and Beet Salad - Kraft Recipes Top
Comida Kraft
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Avocado and Beet Salad

Prep Time
15
min.
Total Time
15
min.
Servings

12 servings

Try something new with this Avocado and Beet Salad. Roasted beets and creamy avocados create a beautiful harmony of flavors in this Avocado and Beet Salad.

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What You Need

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Make It

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  • Mix dressing and orange juice in large bowl. Add beets; toss to coat. Set aside.
  • Arrange avocados on serving platter; top with onions and beet mixture.
  • Sprinkle with parsley and orange zest.

Serving Suggestion

Enjoy this serving of salad at a summer get-together along with your favorite grilled lean meat.

How to Roast Beets

Gently wash beets; prick in several places with fork. Place beets in center of large sheet of foil. Drizzle with 1/4 cup KRAFT Italian Dressing. Fold up sides of foil to enclose beets; seal packet, leaving room for heat circulation inside. Bake at 400°F for 45 min. or until beets are tender. Open foil; let beets stand in foil until cooled. To peel, gently rub skins of beets with cloth or paper towel until skins are removed.

Creative Leftovers

Cooked beet greens make a delicious side dish. Blanch the greens for 10 min. in boiling salted water. Drain greens well, then add to a large skillet with a little olive oil; cook and stir on medium heat 15 min. or until greens are tender.

Substitute

Prepare as directed, using KRAFT Fat Free Italian Dressing.

Best of Season

Beets are available year round, but most varieties are available June to October. Look for smooth, firm round beets with dark unblemished skins, no more than 2 inches in diameter.

Storage Know-How

Place unwashed leaves and beets in separate resealable plastic bags. Store in the refrigerator for up to 1 week.

Servings

  • 12 servings

Healthy Living

Nutrition Bonus

Creamy avocado is a good source of fiber in this colorful, low-sodium vegetable salad.

Nutritional Information

Serving Size 12 servings
AMOUNT PER SERVING
Calories 150
Total fat 11g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 100mg
Carbohydrate 13g
Sugars 5g
Protein 2g
% Daily Value
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Easy, delicious & absolutely gorgeous! Easy, delicious & absolutely gorgeous! I used a can of beets instead of roasted & added a thin layer of spinach leaves below & a fresh mushroom on top. YUM!!!
Date published: 2007-08-14
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