Comida Kraft
Recipe Box

Avocado and Corn Salad

Prep Time
10
min.
Total Time
10
min.
Servings

10 servings, 1/2 cup each

Though avocados are the glamorous co-star of this fabulous salad for ten, only two are required to prepare it.

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What You Need

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Make It

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  • Combine first 6 ingredients in large bowl.
  • Toss avocados with lime juice. Add to corn mixture; mix lightly.

Special Extra

Garnish with 2 Tbsp. chopped fresh cilantro.

Variation

Serve as a relish instead of a salad. Makes 16 servings, about 2 Tbsp. each.

Serving Suggestion

Serve on a bed of salad greens.

Servings

  • 10 servings, 1/2 cup each

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Fat

Nutrition Bonus

The colorful combination of vegetables in this delicious low-fat salad provides vitamin C.

Nutritional Information

Serving Size 10 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 110
Total fat 7g
Saturated fat 1g
Cholesterol 0mg
Sodium 140mg
Carbohydrate 13g
Dietary fiber 4g
Sugars 3g
Protein 2g
% Daily Value
Vitamin A 6 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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