Avocado-Corn Salsa

4
(2) 1 Review
Prep Time
15
min.
Total Time
15
min.
Servings

20 servings, 2 Tbsp. each

When life hands you a perfectly ripened avocado, make guacamole! Or add corn and fresh red peppers to make this party-perfect salsa.

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What You Need

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Make It

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  • Combine ingredients.

Special Extra

Top with 1/4 cup chopped fresh cilantro.

Serving Suggestion

Serve with baked tortilla chips.

Servings

  • 20 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Fat

Nutrition Bonus

This colorful low-fat salsa is low in sodium and provides vitamin C, thanks to the vegetables.

Nutritional Information

Serving Size 20 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 30
% Daily Value
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 40mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 1g
   
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jamielynngurley |

  • sharpeipup |

    Delish in my husband's words. We didn't use it as a dip but instead over black bean burgers.

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