Avocado, Orange and Red Onion Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Avocado, Orange and Red Onion Salad

Prep Time
10
min.
Total Time
10
min.
Servings

8 servings, about 2/3 cup each

Balance sweet and tangy flavors in this Avocado, Orange and Red Onion Salad. This Avocado, Orange and Red Onion Salad might just upstage your entrée.

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What You Need

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Make It

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  • Combine all ingredients.
  • Serve immediately. Or cover and refrigerate up to 1 hour before serving.

Special Equipment Needed

Special Extra

Add 1/4 cup chopped fresh cilantro or parsley.

Servings

  • 8 servings, about 2/3 cup each

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Nutrition Bonus

Looking for a colorful salad that's good for you, too? This refreshing side salad is not only a good source of fiber from the avocados but they team up with the oranges to provide an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings, about 2/3 cup each
AMOUNT PER SERVING
Calories 140
Total fat 10g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 200mg
Carbohydrate 12g
Dietary fiber 4g
Sugars 7g
Protein 2g
% Daily Value
Vitamin A 6 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from This is surprisingly good. This is surprisingly good. The mix of sweet and sour is great. I wouldnt recommend eating alone. Great if you put atop some boston lettuce and throw in some chicken. Or serve as a lite side salad with fish in the summer time.
Date published: 2008-03-17
Rated 4 out of 5 by from I haven't made it yet but it sounds really good! I haven't made it yet but it sounds really good! I love avocados and onions. Can't wait to try it!
Date published: 2007-06-29
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