Baby Bagel Sandwiches

1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

What You Need

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Make It

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  • Spread bagel halves with reduced-fat cream cheese.
  • Fill with remaining ingredients.

Serving Suggestion

Serve with remaining apple, 1 cup sugar snap peas, an OREO Fun Stix and cold glass of fat-free milk.

Substitute

Substitute 2 tomato slices for the 1/3 cup thin apple slices.

How to Minimize Browning in Cut-Up Fresh Fruit

To minimize browning in cut-up apples, pears or bananas, toss the fruit with orange juice or juice from canned pineapple. Or, dip fruit into 1 qt. of cold water mixed with 3 Tbsp. lemon juice; pat dry with paper towels.

Servings

  • 1 serving

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 9g
Saturated fat 5g
Cholesterol 45mg
Sodium 1130mg
Carbohydrate 48g
Dietary fiber 7g
Sugars 13g
Protein 19g
   
Vitamin A 10 %DV
Vitamin C 4 %DV
Calcium 50 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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