Comida Kraft
Recipe Box

Bacon & Asparagus Omelet Pocket

Prep Time
Total Time

1 serving

It's just what you think it is: a cheesy bacon-and-asparagus omelet stuffed into a pita pocket. And it's delicious!

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What You Need

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Make It

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  • Whisk egg whites, water and Worcestershire sauce until blended.
  • Cook and stir vegetables in small nonstick skillet on medium heat 2 min. or until crisp-tender. Stir in bacon bits. Add egg mixture; cover. Cook 2 to 3 min. or until center is set; top with 2% Milk Singles.
  • Fold omelet in half; place in pita pocket.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.


Substitute your favorite chopped fresh vegetables, such as broccoli, spinach, and green and/or red peppers, for the asparagus and/or mushrooms.

Special Extra

Serve topped with 1 Tbsp. TACO BELL® Thick & Chunky Salsa.


  • 1 serving

Healthy Living

  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Start your morning out right with this pita pocket that's an excellent source of calcium, thanks to the 2% Milk Singles.

Nutritional Information

Serving Size 1 serving
Calories 220
Total fat 7g
Saturated fat 2.5g
Cholesterol 20mg
Sodium 990mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 1g
Protein 20g
% Daily Value
Vitamin A 6 %DV
Vitamin C 4 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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