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Enjoy your favorite foods while keeping portion size in mind.
Need even more reason to enjoy tomatoes? Tomatoes contain antioxidants that protect your body's cells against damage. Lycopene, one of those antioxidants, can be absorbed more efficiently by the body if the tomatoes are first processed into juice, sauce, paste or ketchup. The increased absorption is actually a result of the temperature changes involved in processing.
Most tomatoes require some ripening at home. To do so, place tomatoes in a closed brown paper bag and store at room temperature away from direct sunlight. After tomatoes turn red, remove them from the bag and store at room temperature for up to 3 days.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.