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Comida Kraft
Recipe Box

Baked Catfish Recipe

Prep Time
10
min.
Total Time
30
min.
Servings

6 servings

A lime-cucumber salsa adds great flavor to this easy-to-make Baked Catfish Recipe. And a savory breadcrumb topping adds the perfect finishing touch.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Combine coating mix, garlic powder and onion powder in medium bowl; stir in cheese.
  • Spray baking sheet with cooking spray. Moisten fish with water. Add, 1 piece at a time, to coating mixture, turning to coat both sides of each fish piece with coating mixture. (Fish pieces will not be completely coated with coating mixture.) Place on prepared baking sheet. Top with any remaining coating mixture. Lightly press coating mixture into fish to secure.
  • Bake 20 min. or until fish flakes easily with fork. Meanwhile, combine all remaining ingredients except avocado.
  • Cut avocado into 6 slices. Serve fish topped with cucumber mixture and avocados.

Serving Suggestion

Serve with roasted new potatoes and hot steamed green beans.

How to Determine When the Fish is Cooked

Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.

Substitute

Prepare using any mild white fish fillets.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 320
Total fat 17g
Saturated fat 5g
Cholesterol 75mg
Sodium 740mg
Carbohydrate 18g
Dietary fiber 2g
Sugars 2g
Protein 23g
% Daily Value
Vitamin A 6 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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