Comida Kraft
Recipe Box

Baked Eggplant Parmesan

Prep Time
25
min.
Total Time
1
hr.
Servings

6 servings

Get a taste of Italy when you make this Baked Eggplant Parmesan. Learn how to make this cheesy baked eggplant dish today!

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What You Need

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Make It

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  • Combine cracker crumbs and Italian seasoning in shallow bowl. Beat eggs in separate shallow bowl. Dip eggplant slices in egg, then in crumb mixture, turning to evenly coat both sides of each slice.
  • Heat oil in nonstick skillet on medium heat. Add eggplant slices, in batches; cook 1 to 2 min. on each side or until crisp and evenly browned.
  • Layer half each of the eggplant, pasta sauce, mozzarella and Parmesan in 2-qt. casserole sprayed with cooking spray. Repeat layers.
  • Bake 30 to 35 min. or until heated through.

Special Extra

Sprinkle with 1 Tbsp. chopped fresh basil before baking.

How to Make Cracker Crumbs

To easily crush saltine crackers into crumbs, process the crackers in a food processor or blender. You can also crush saltines by hand by placing the crackers in a resealable plastic bag and rolling across them with a rolling pin.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing, such as Italian or Ranch.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

The cracker crumbs make a great alternative to bread crumbs in this delicious low-calorie classic main dish.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 260
Total fat 13g
Saturated fat 4g
Cholesterol 75mg
Sodium 810mg
Carbohydrate 25g
Dietary fiber 5g
Sugars 10g
Protein 11g
% Daily Value
Vitamin A 20 %DV
Vitamin C 4 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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