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Place crackers in small plastic bag. Squeeze bag or press rolling pin over bag to crush crackers to form fine crumbs.
Prepare using another firm white-fleshed fish, such as scrod or halibut.
Prepare a delicious low-calorie meal in no time with this easy-to-make recipe. As a bonus, the broccoli both provides vitamin A and is an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.