Comida Kraft
Recipe Box

Baked Parmesan and Tomato Egg Cups

Prep Time
Total Time

6 servings

Want a brunchtime egg bake that's as pretty as it is tasty? Put an egg each in these halved tomatoes, sprinkle with Parmesan—and enjoy the simplicity!

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Place tomatoes, cut sides up, on baking sheet; sprinkle evenly with half the cheese.
  • Slip cracked egg into each tomato half; sprinkle with remaining cheese.
  • Bake 20 to 23 min. or until egg whites are set and yolks are cooked to desired doneness. Sprinkle with basil.

Special Extra

Prepare using favorite flavor of KRAFT Seasoned Grated Parmesan Cheese, such as Classic Italian.

How to Scoop Out Tomatoes for Stuffing

To prepare tomatoes for stuffing, cut thin slice off top of each tomato; discard top. Use teaspoon to scoop out seeds and pulp, leaving a 1/4-inch-thick shell. Before stuffing, turn the hollowed-out tomato upside-down on paper towels to drain for at least 15 min. before filling as desired.

Purchasing Fresh Tomatoes

Ripe tomatoes should be firm and free of any soft spots, bruises or signs of mold. They should have bright shiny skins, feel heavy for their size and boast a lovely fresh tomato fragrance.


  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Meat (M)
  • 1/2 Fat

Nutrition Bonus

Here's a unique way to enjoy baked eggs. And as a bonus, the tomato cups are a good source of both vitamins A and C.

Nutritional Information

Serving Size 6 servings
Calories 110
Total fat 6g
Saturated fat 2.5g
Cholesterol 190mg
Sodium 160mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 3g
Protein 9g
% Daily Value
Vitamin A 25 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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