Baked Teriyaki Tilapia - Kraft Recipes Top
Comida Kraft
Recipe Box

Baked Teriyaki Tilapia

Prep Time
5
min.
Total Time
35
min.
Servings

6 servings

Serve our amazing tasting Baked Teriyaki Tilapia any night of the week. This quick Baked Teriyaki Tilapia recipe requires only five minutes to prep.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 375°F.
  • Combine vegetables, rice, water and teriyaki sauce in 13x9-inch baking dish sprayed with cooking spray.
  • Top with fish; drizzle with dressing.
  • Bake 30 min. or until fish flakes easily with fork.

Special Extra

Garnish with sliced green onions and chopped PLANTERS Peanuts before serving.

Substitute

Prepare using your favorite variety of fish fillets.

Special Extra

Prepare using instant brown rice.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

You'll never believe that with just 5 minutes of prep, you can end up with this delicious, yet low-calorie, low-fat and low-sodium, baked fish dish.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 250
Total fat 3.5g
Saturated fat 1g
Cholesterol 50mg
Sodium 290mg
Carbohydrate 26g
Sugars 6g
Protein 26g
% Daily Value
Vitamin A 15 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

563015:147820

>