Comida Kraft
Recipe Box

Baked Trout with Lemon-Cilantro Cream

Prep Time
20
min.
Total Time
50
min.
Servings

6 servings

Impress any fish fan with a plate of Baked Trout with Lemon-Cilantro Cream! This baked trout recipe is perfect for both beginners and advanced cooks.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Cut 1 lemon into 6 slices; cut in half. Juice remaining lemon. Cook mushrooms in dressing in large skillet on low heat 15 min., stirring occasionally. Stir in chiles; cook 2 min.
  • Place 4 corn husks in center of each of 3 large sheets heavy-duty foil; top with fish. Place 4 lemon pieces and 1 Tbsp. cilantro in cavity of each fish. Top each fish with about 1 cup vegetable mixture and 4 onions; cover with 2 corn husks. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
  • Bake 30 min. or until fish flakes easily with fork. Let stand 5 min. Cut slits in foil to release steam before opening packets. Serve fish topped with combined sour cream, remaining cilantro and lemon juice.

How to Buy Trout

Look for whole freshwater trout, such as rainbow, brook or speckled. They vary in appearance and size. Select trout with a firm texture, moist appearance and fresh mild smell. Whole fish should have clear bright eyes and red to bright pink gills.

Shortcut

Ask your fishmonger to clean and scale your trout for you.

How to Soak Corn Husks

Soak corn husks in hot water at least 30 min. or up to 24 hours. Let any leftover soaked corn husks dry out, then store in a cool dry place for another use.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 380
Total fat 18g
Saturated fat 6g
Cholesterol 130mg
Sodium 140mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 4g
Protein 46g
% Daily Value
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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