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Enjoy your favorite foods on occasion but remember to keep tabs on portions.
Prepare using regular refried beans.
Baleadas are one of Honduras's popular foods. Baleadas are wheat flour tortillas, often quite thick, folded in half and filled with mashed fried beans. They originate in El Progreso. They are eaten for breakfast, lunch, snack or light dinner.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.