Comida Kraft
Recipe Box

Balsamic Beef Dip Sandwich

Prep Time
5
min.
Total Time
20
min.
Servings

2 servings

Onions and peppers sautéed in balsamic vinaigrette give these roast beef sandwiches terrific flavor. Serve with beef broth as a dipping sauce.

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What You Need

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Make It

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  • Heat dressing in medium skillet on medium heat. Add onions and peppers; cover. Cook 5 min., stirring occasionally.
  • Stir in 1 Tbsp. broth; simmer, covered, on medium-low heat 10 min., stirring occasionally. Meanwhile, microwave remaining broth in microwaveable bowl on HIGH 1 min. or until hot.
  • Fill rolls with meat and onion mixture. Serve with broth as a dipping sauce.

Cooking Know-How

Simmering the vegetables in the dressing and beef broth allows the flavors to mellow, resulting in a richer flavor.

Make it Easy

For crisper vegetables and a shortened cook time, omit the 10-min. simmer time after the cooked vegetables are tossed with the 1 Tbsp. beef broth.

Take Along

Prepare and cook vegetable mixture as directed; divide between 2 resealable microwaveable containers. Add 1/2 the meat to each container; mix lightly. Seal containers; set aside. Divide broth between 2 small resealable microwaveable containers; seal containers. Place all containers in refrigerator. For an easy portable hot lunch, pack 1 each of the meat and broth containers, and 1 of the rolls, wrapped in plastic wrap, in insulated lunch bag. Keep cold until ready to serve. Remove lid from each container, then microwave until meat mixture is heated through and broth is hot. Spoon meat mixture into roll. Serve with the hot broth as a dipping sauce. Store remaining containers in refrigerator up to 3 days.

Servings

  • 2 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Meat (VL)
  • 1-1/2 Fat

Nutrition Bonus

The red peppers in this flavorful sandwich are a good source of vitamin C.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 340
Total fat 9g
Saturated fat 2g
Cholesterol 25mg
Sodium 1210mg
Carbohydrate 46g
Dietary fiber 4g
Sugars 11g
Protein 18g
% Daily Value
Vitamin A 15 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from This recipe had too mch sodium in it..1210 gram of sodium. This recipe had too mch sodium in it..1210 gram of sodium. I used left over roast beef on my sandwich in this recipe to cut down on sodium. I made this sandwich into a salads the second time. I use half the french bread.I serve the french on the side. I pile the meat and onions mixute on a bed salads green on a plate.
Date published: 2008-08-05
Rated 5 out of 5 by from We have kids in sports, so easy and late dinners are the norm around our house. We have kids in sports, so easy and late dinners are the norm around our house. This is an easy recipe that the kids love. It contains the carbs, protein and veggies that their hard working bodies are craving after their long days at school and sports.
Date published: 2008-08-26
Rated 5 out of 5 by from I stopped @ the grocery store on my way home last nite & bought the ingredients served it with home... I stopped @ the grocery store on my way home last nite & bought the ingredients served it with home made cloe slaw. & smallgreen frisee salad.It was super DELICIOUS & even super quick. Thanks for the great receipes that you supply all the time
Date published: 2008-08-06
Rated 4 out of 5 by from This recipe was so simple but was a huge hit in my busy home. This recipe was so simple but was a huge hit in my busy home. Even the kids loved it. I was a little leary of the balsamic but combined with the broth and olive oil it gave the peppers and onions a sweet robust flavor.
Date published: 2006-10-17
Rated 3 out of 5 by from It was okay. It was okay. We'd probably experiment a bit with the dressing or seasoning. The balsamic wasn't our favorite flavor. However, it was easy and satisfyed the general craving for a healthy French Dip.
Date published: 2008-09-05
Rated 3 out of 5 by from This was good and super easy... This was good and super easy... but I've had better "French Dip" type sandwiches. But it's simplicity makes it worth your time!
Date published: 2008-09-20
Rated 5 out of 5 by from My Husband loved this one. My Husband loved this one. He told me to make it again next week. I also toasted the rolls, he really enjoyed that.
Date published: 2005-10-20
Rated 4 out of 5 by from My husband loved this. My husband loved this. With a little less enthusiasm, I thought it was pretty good too (and definitely easy to make!)
Date published: 2010-01-18
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