Balsamic-Maple Acorn Squash

4
(1) 1 Review
Prep Time
15
min.
Total Time
1
hr.
Servings

6 servings

Acorn squash is tossed with a sweet and savory balsamic-maple dressing and then baked until tender and thoroughly delicious.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 400ºF.
  • Cut squash lengthwise in half; remove and discard seeds. Place squash halves, cut sides down, on cutting board. Cut each half crosswise into 6 slices; place in large bowl.
  • Mix remaining ingredients until blended. Add to squash; toss to evenly coat. Spread onto foil-covered rimmed baking sheet.
  • Bake 45 min. or until squash is tender, turning after 25 min.

Substitute

Prepare using KRAFT Zesty Italian Dressing.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch

Nutrition Bonus

Here's a tasty low-fat and low-sodium way to enjoy squash. And as a bonus, it can be part of a healthful eating plan.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 115mg
Carbohydrate 16g
Dietary fiber 1g
Sugars 11g
Protein 1g
   
Vitamin A 6 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • cheezy04 |

    I made this using mini pumpkins and Delicata Squash. Very tasty.

K:64629v2:166452

>