Balsamic Strawberry Salad with Grilled Chicken - Kraft Recipes Top
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Balsamic Strawberry Salad with Grilled Chicken

Prep Time
30
min.
Total Time
2
hr.
30
min.
Servings

4 servings

Get your greens without skimping on flavor, thanks to our Balsamic Strawberry Salad with Grilled Chicken.

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What You Need

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Make It

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  • Mix 1/2 cup dressing, lemon juice, garlic powder and crushed pepper until blended. Pour 1/3 cup dressing mixture over chicken in shallow dish; turn to evenly coat both sides of each piece. Refrigerate 2 hours to marinate. Meanwhile, thread strawberries onto 4 skewers.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 5 min. on each side. Add strawberry skewers to grill. Brush chicken and strawberries with remaining dressing mixture. Grill 2 to 3 min. or until chicken is done (165°F), turning strawberry skewers after 1-1/2 min.
  • Place Italian greens on 4 dinner plates; top with chicken and strawberry skewers. Drizzle with remaining dressing; sprinkle with cheese.

Special Extra

Sprinkle salads evenly with 2 Tbsp. chopped fresh basil before serving.

Special Extra

Drizzle grilled chicken lightly with balsamic vinegar glaze before serving.

Substitute

Substitute 1 fresh pineapple, cut into chunks, for the strawberries.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The tangy balsamic dressing flavors this satisfying low-calorie salad that provides vitamin A from the salad greens. And as a bonus, the colorful sweet grilled strawberries are high in vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
Total fat 12g
Saturated fat 2.5g
Cholesterol 85mg
Sodium 380mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 8g
Protein 24g
% Daily Value
Vitamin A 35 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

570987:198976

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