Banana Canoes

3
(4) 1 Review
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 1 banana each

What You Need

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Make It

Tap or click steps to mark as complete

  • Pour milk into medium bowl. Add dry pudding mix. Beat with wire whisk 2 min. or until well blended. Refrigerate at least 5 min.
  • Cut washed unpeeled bananas in half lengthwise, cutting all of the way through each banana but being careful to not cut all of the way through the bottom peel. Place 1 banana, with peel, in each of 4 dessert dishes to resemble a canoe. Spoon 1/2 cup of the pudding down center of each banana.
  • Top with the whipped topping, chopped chocolate and cookies. Serve with a spoon for the "paddle."

Healthy Living

Save 90 calories and 3 grams of fat per serving, by preparing as directed using fat-free milk, JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding and COOL WHIP LITE Whipped Topping.

Substitute

Substitute 1/4 cup BAKER'S Semi-Sweet Chocolate Chunks for the chopped chocolate.

Servings

  • 4 servings, 1 banana each

Nutritional Information

Serving Size 4 servings, 1 banana each
AMOUNT PER SERVING
Calories 370
% Daily Value
Total fat 9g
Saturated fat 4g
Cholesterol 10mg
Sodium 480mg
Carbohydrate 71g
Dietary fiber 4g
Sugars 52g
Protein 6g
   
Vitamin A 6 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jamielynngurley | Thu, Sep 24 2009 5:34 AM

  • bcp3brush | Sat, Oct 18 2008 2:23 PM

  • sun_angel_05 | Tue, Aug 31 2004 5:51 PM

    quick, easy, and yummy

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