Comida Kraft
Recipe Box

Banana-Orange Yogurt Smoothie

Banana-Orange Yogurt Smoothie is rated 4.5 out of 5 by 4.
Prep Time
Total Time

2 servings, 1 cup each

Low-fat yogurt, milk, orange flavor drink mix and a banana are blended into a smooth, refreshing and fruity beverage.

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What You Need

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Make It

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  • Place all ingredients in blender; blend until smooth.
  • Serve immediately.


Prepare as directed, using strawberry low-fat yogurt.


  • 2 servings, 1 cup each

Healthy Living

  • Low sodium
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1-1/2 Milk (FF)
  • 1 Fat

Nutrition Bonus

Not only is the TANG rich in viatmin C, but the milk and yogurt team up to provide an excellent source of calcium.

Nutritional Information

Serving Size 2 servings, 1 cup each
Calories 210
Total fat 4.5g
Saturated fat 3g
Cholesterol 15mg
Sodium 115mg
Carbohydrate 34g
Dietary fiber 1g
Sugars 30g
Protein 9g
% Daily Value
Vitamin A 15 %DV
Vitamin C 90 %DV
Calcium 40 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from It was awesome! It was awesome! I loved it! It was the best smoothie I have ever had!
Date published: 2003-07-29
Rated 3 out of 5 by from We added a lil bit of Cool Whip. We added a lil bit of Cool Whip. It was yummy.
Date published: 2006-05-30
  • 2016-10-20T11:03CST
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