Comida Kraft
Recipe Box

Barbecue Chicken Salad

Prep Time
Total Time

8 servings, 1/2 cup salad and 5 crackers each

BBQ sauce and a secret, creamy ingredient make a terrific dressing for this easy-to-make chicken salad. (Bonus: It's a Healthy Living recipe!)

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What You Need

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Make It

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  • Mix all ingredients except crackers; cover.
  • Refrigerate several hours or until chilled.
  • Serve with the crackers.


Prepare as directed, using BREAKSTONE'S FREE or KNUDSEN FREE Fat Free Sour Cream and fat-free saltine crackers.


  • 8 servings, 1/2 cup salad and 5 crackers each

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (VL)
  • 1 Fat

Nutrition Bonus

This flavorful snack, made with better-for-you products, can fit into your healthful eating plan.

Nutritional Information

Serving Size 8 servings, 1/2 cup salad and 5 crackers each
Calories 190
Total fat 6g
Saturated fat 2g
Cholesterol 40mg
Sodium 450mg
Carbohydrate 20g
Dietary fiber 1g
Sugars 4g
Protein 13g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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