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Barbecue Salmon with Zucchini and Quinoa

Prep Time
Total Time

4 servings

Expand your skillet recipe repertoire with this delicious (and simple) Barbecue Salmon with Zucchini and Quinoa.

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What You Need

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Make It

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  • Mix barbecue sauce and A.1. Reserve 2 Tbsp. for later use. Brush fish with half the remaining barbecue sauce mixture; place, sauce sides down, in large nonstick skillet. Cook on medium-high heat 2 min., turning and brushing with remaining sauce after 1 min. Remove from skillet; cover to keep warm.
  • Add broth, quinoa and garlic to skillet; stir. Bring to boil; cover. Simmer on medium-low heat 5 min. Stir in zucchini; top with fish.
  • Simmer, covered, 7 min. or until quinoa is tender and fish flakes easily with fork. Remove from heat. Brush fish with reserved sauce. Let stand, covered, 5 min. Top with onions.


Prepare using your favorite variety of KRAFT or THICK 'N SPICY Barbecue Sauce and/or A.1. Sauce.


  • 4 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Bursting with flavor, this low-calorie balanced meal contains whole grains, veggies and seafood.

Nutritional Information

Serving Size 4 servings
Calories 360
Total fat 10g
Saturated fat 2g
Cholesterol 55mg
Sodium 490mg
Carbohydrate 38g
Dietary fiber 4g
Sugars 8g
Protein 29g
% Daily Value
Vitamin A 8 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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