Barbecue-Style Chicken

5
(1) 1 Review
Prep Time
1
min.
Total Time
1
min.
Servings

4 to 5 servings

BBQ in a slow cooker? When you combine chicken thighs and homemade BBQ sauce, definitely. All for less than 300 calories a serving.

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What You Need

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Make It

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  • 1. In a 3-1/2- to 4-quart slow cooker place the potatoes, sweet pepper, and onion. Sprinkle tapioca over potato mixture. Place chicken on top of the vegetables. For sauce, in a small bowl stir together tomato sauce, brown sugar, Worcestershire sauce, mustard, garlic, and salt. Pour sauce over chicken.
  • 2. Cover; cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
  • 3. Transfer chicken and vegetables to a large serving bowl. Skim fat from sauce. Spoon sauce over chicken and vegetables. Makes 4 to 5 servings.

Servings

  • 4 to 5 servings

Nutritional Information

Serving Size 4 to 5 servings
AMOUNT PER SERVING
Calories 282
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 107mg
Sodium 670mg
Carbohydrate 30g
Dietary fiber 3g
Sugars 10g
Protein 29g
   
Vitamin C 75 %DV
Calcium 5 %DV
Iron 18 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • asprouse79 | Sun, Jun 9 2013 8:16 PM

    Absolutely loved this recipe! My family loves it. Def. a keeper and repeater!!

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