Comida Kraft
Recipe Box

Barbecued Turkey & Sweet Potato Spears

Prep Time
Total Time

4 servings

Grilled sweet potato spears and turkey breast slices are basted with barbecue sauce flavored with orange juice and brown sugar.

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What You Need

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Make It

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  • Preheat grill to medium heat, or preheat broiler. Place sweet potatoes and water in microwavable dish; cover. Microwave on HIGH 5 minutes; drain.
  • Mix barbecue sauce, juice, sugar and pepper until well blended.
  • Place turkey and sweet potatoes on grill grate or rack of broiler pan. Grill or broil 10 to 12 minutes or until turkey is cooked through and potatoes are tender, turning occasionally and brushing with barbecue sauce mixture.


  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 2 Meat (VL)

Nutrition Bonus

Fire up the grill! This low-fat, low calorie main dish provides an excellent source of vitamin A, thanks to the sweet potatoes.

Nutritional Information

Serving Size 4 servings
Calories 300
Total fat 1g
Saturated fat 0g
Cholesterol 70mg
Sodium 500mg
Carbohydrate 47g
Dietary fiber 4g
Sugars 22g
Protein 28g
% Daily Value
Vitamin A 100 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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