Comida Kraft
Recipe Box

BBQ Black Bean-Corn Salsa

Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

32 servings, 2 Tbsp. each

Hearty black beans, colorful veggies, tasty seasonings, a surprise ingredient—and voila! A new BBQ star is born.

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What You Need

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Make It

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  • Combine ingredients.
  • Refrigerate 2 hours.

Serving Suggestion

Serve with baked tortilla chips, quesadillas or grilled chicken.

Servings

  • 32 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

This fat-free salsa features a colorful combination of black beans, tomatoes and corn.

Nutritional Information

Serving Size 32 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 35
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 80mg
Carbohydrate 7g
Dietary fiber 1g
Sugars 3g
Protein 1g
% Daily Value
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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