BBQ Chicken Fingers - Kraft Recipes Top
Comida Kraft
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BBQ Chicken Fingers

Prep Time
Total Time

6 servings

A bed of spinach leaves topped with Parmesan-encrusted chicken and a sugar-free BBQ sauce is a Healthy Living recipe done right.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Mix Parmesan and seasonings. Add to chicken; toss to coat. Place in shallow pan.
  • Bake 10 to 15 min. or until chicken is done; top with barbecue sauce and cheese. Bake 5 min. or until cheese is melted.
  • Serve over spinach.

Special Equipment Needed

Special Extra

A little Parmesan goes a long way! This flavorful cheese is a great finishing touch for pasta dishes, risotto, meat and vegetable dishes and your favorite salads.

Keeping it Safe

Place frozen chicken under cold running water to thaw. Be sure to use cold water and keep the chicken in its original wrap or place in water-tight resealable plastic bag while thawing it. Also, be careful not to cross-contaminate other food products, work surfaces or utensils with the dripping water.


  • 6 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Meat (VL)
  • 1 Fat

Nutrition Bonus

This tasty entree is both an excellent source of vitamin A and a good source of vitamin C from the spinach. In addition, it provides calcium from the cheese.

Nutritional Information

Serving Size 6 servings
Calories 150
Total fat 5g
Saturated fat 2.5g
Cholesterol 55mg
Sodium 490mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 1g
Protein 21g
% Daily Value
Vitamin A 60 %DV
Vitamin C 15 %DV
Calcium 25 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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