BBQ Chicken-Quinoa Skillet - Kraft Recipes Top
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BBQ Chicken-Quinoa Skillet

Prep Time
25
min.
Total Time
45
min.
Servings

4 servings, 1 cup each

What You Need

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Make It

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  • Cook chicken in large skillet sprayed with cooking spray on medium heat 10 min. or until done, stirring frequently. Spoon chicken into bowl; set aside.
  • Add water and barbecue sauce to skillet; stir until blended. Add quinoa; mix well. Bring to boil; cover. Simmer on medium-low heat 15 to 20 min. or until quinoa is tender and liquid is absorbed.
  • Return chicken to skillet. Add tomatoes, corn and 1/2 cup cheese; mix lightly. Sprinkle with remaining cheese; cover. Cook 3 to 5 min. or until cheese is melted. Remove from heat.
  • Sprinkle with onions.

Substitute

Prepare using your favorite variety of KRAFT Barbecue Sauce.

Note

Cool any leftovers, then refrigerate up to 4 days before reheating to serve.

Servings

  • 4 servings, 1 cup each

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 420
Total fat 17g
Saturated fat 6g
Cholesterol 50mg
Sodium 570mg
Carbohydrate 47g
Sugars 17g
Protein 21g
% Daily Value
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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