Comida Kraft
Recipe Box

BBQ Chicken and Rice Skillet

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, 1-1/2 cups each

Tender, juicy and, some would say, more flavorful than breasts, chicken thighs make this BBQ Chicken & Rice Skillet one of our best-rated chicken recipes.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally.
  • Add water, barbecue sauce and rice. Bring to boil.
  • Reduce heat to medium-low; sprinkle with pepper and zucchini. Cover. Simmer 10 min.

Substitute

Prepare using small boneless skinless chicken breasts.

Servings

  • 4 servings, 1-1/2 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy this one pot, low-calorie dish. Plus, the red pepper is an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 350
Total fat 10g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 490mg
Carbohydrate 41g
Dietary fiber 2g
Sugars 10g
Protein 24g
% Daily Value
Vitamin A 30 %DV
Vitamin C 70 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

BBQ Chicken and Rice Skillet is rated 4.0 out of 5 by 1.
  • 2016-07-27T10:13CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_75172, PRD, sort_relevancy
  • clientName_khcrm
Rated 4 out of 5 by from I love this recipe! I love this recipe! i first made it with green peppers and onions and it was great! We have 3 small children and they loved it. We don't like zucchini so that was fine. You do have to add your own seasonings and sweeten the sauce a little if you like you barbecue sauce sweet.
Date published: 2012-10-21
  • 2016-07-27T10:13CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_75172, PRD, sort_relevancy
  • clientName_khcrm

K:46159v1 :75172

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