BBQ Chicken Roll-Ups

Name: BBQ Chicken Roll-Ups
Prep time: 25 min
Total time: 25 min
Yield: 6 servings
Ingredients: 6 cups coleslaw blend (cabbage slaw mix); 1/2 cup KRAFT Lite Ranch Dressing; 1 small <u>each</u> green pepper and red pepper, cut into strips; 1 onion , thinly sliced; 1-1/2 lb. boneless skinless chicken breast s, cut into strips; 1/2 cup KRAFT Original Barbecue Sauce; 6 flour tortilla s (12 inch), warmed

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Recipe by Kraft

Prep Time

25
min.

Total Time

25
min.

Servings

6 servings

Crunchy coleslaw and saucy BBQ add oomph to these flavorful chicken roll-ups. In just 25 minutes, you can have a satisfying dish on the table.

What You Need

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6 cups coleslaw blend (cabbage slaw mix)
1/2 cup KRAFT Lite Ranch Dressing
1 small each green pepper and red pepper, cut into strips
1 onion, thinly sliced
1-1/2 lb. boneless skinless chicken breasts, cut into strips
1/2 cup KRAFT Original Barbecue Sauce
6 flour tortillas (12 inch), warmed

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Make It

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Toss coleslaw blend with dressing; set aside.
Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Add chicken; cook and stir 3 min. or until no longer pink. Stir in barbecue sauce; simmer 3 min. or until chicken is done, stirring occasionally.
Spoon chicken mixture down centers of tortillas. Top with coleslaw; roll up. Cut in half to serve.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

How to Safely Handle Raw Chicken

Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.

Substitute

Substitute shredded cabbage for the coleslaw blend. For convenience, look for already shredded cabbage in the produce section of your supermarket.

Variation

Prepare using KRAFT THICK 'N SPICY Original Barbecue Sauce and whole grain tortillas.

Servings

6 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious

Diet Exchange

3 Starch
1 Vegetable
3 Meat (L)
1 Fat

Nutrition Bonus

These easy-to-make wraps are a good source of both vitamins A and C from the combination of coleslaw blend and colorful peppers.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories	440

Total fat	11g
Saturated fat	2.5g
Cholesterol	70mg
Sodium	1200mg
Carbohydrate	51g
Dietary fiber	4g
Sugars	14g
Protein	32g
% Daily Value
Vitamin A	30 %DV
Vitamin C	70 %DV
Calcium	30 %DV
Iron	10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.