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Prepare using boneless skinless chicken breasts.
If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.
For a refreshing ending, serve with 1 cup of your favorite fresh fruit, such as mixed berries or cantaloupe chunks.
You can still eat smart while enjoying these grilled beef kabobs that are prepared with brightly colored vegetables. When served with the seasoned rice, they make a satisfying low-calorie, low-fat main dish.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.