Comida Kraft
Recipe Box

BBQ Grilled Chicken Kabobs

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Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

This how-to video shows you how easy it is to make BBQ Grilled Chicken Kabobs. As for how tasty they are and fun to eat—you'll have to try them yourself!

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Thread chicken onto skewers alternately with vegetables.
  • Grill 10 to 15 min. or until chicken is done, turning after 8 min. and brushing with 1/2 cup barbecue sauce for the last 5 min.
  • Serve with remaining barbecue sauce.

Use Your Broiler

Heat broiler. Assemble kabobs as directed; place on rack of broiler pan. Broil, 6 inches from heat, 10 to 15 min. or until chicken is done, turning occasionally and brushing with 1/2 cup barbecue sauce for the last 10 min. Serve as directed.

How to Grill Kabobs

The key to making homemade kabobs is to cut the meat and vegetables into equal-size pieces. Insert the kabob pieces on flat-bladed metal skewers as desired. If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill. When grilling the kabobs, use long-handled grilling tongs to rotate the kabobs to ensure even cooking on all sides.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 2 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

These delicious low-fat, low-calorie kabobs are a great way to enjoy vegetables. And as a bonus, you'll also get a good source of vitamin C from the colorful red peppers.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 290
Total fat 3.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 960mg
Carbohydrate 38g
Dietary fiber 3g
Sugars 30g
Protein 27g
% Daily Value
Vitamin A 25 %DV
Vitamin C 45 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

BBQ Grilled Chicken Kabobs is rated 4.5 out of 5 by 2.
  • 2016-07-28T10:11CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_1
  • loc_en_US, sid_51241, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from Excellent right off the grill. Excellent right off the grill. Everyone loved it. Varied the types of veggies on skewers according to my children's taste. That worked!
Date published: 2012-08-04
  • 2016-07-28T10:11CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_1
  • loc_en_US, sid_51241, PRD, sort_relevancy
  • clientName_khcrm

K:2425 v0:51241

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