Main dishes

BBQ Grilled Chicken & Pineapple Salad

photo by:kraft

Fresh greens and pineapple are topped with juicy grilled chicken with accents of red pepper and raspberry vinaigrette dressing to make this delectable salad.

time

prep:

35 min

total:

35 min

servings

total:

6 servings

add your photo

add to shopping list

add to recipe box

send/share

What You Need

1/2

fresh pineapple, peeled, cored and cut into 1/2-inch thick lengthwise slices

small boneless skinless chicken breast halves (1-1/2 lb.)

1/4

cup KRAFT Original Barbecue Sauce

cups torn mixed salad greens

red pepper, cut into short thin strips

1/2

cup KRAFT Lite Raspberry Vinaigrette Dressing

Make It

HEAT greased grill to medium heat.

GRILL pineapple slices 4 min. on each side; remove from grill. Grill chicken 5 min. on each side. Brush with 2 Tbsp. barbecue sauce; grill 2 to 4 min. or until chicken is done (165°F), turning after 2 min. and brushing with remaining barbecue sauce.

CUT chicken crosswise into strips. Cut pineapple into 1/2-inch chunks.

COVER 6 serving plates with greens; top with pineapple, peppers, chicken and dressing.

Kraft Kitchens Tips

Substitute

Prepare using KRAFT Hickory Smoke Barbecue Sauce.

servings

total:
6 servings

healthy living information

Low fat

Low calorie

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1

diet exchange

1 Starch + 3 Meat (L)

nutrition bonus

Help your friends and family eat right with this delicious low-fat, low-calorie entrée salad. In addition to the combination of red pepper and salad greens providing a good source of vitamin A, the red pepper also teams up with the pineapple to provide a good source of vitamin C.