Comida Kraft
Recipe Box

BBQ Grilled Chicken & Pineapple Salad

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6 servings

Fresh greens and pineapple are topped with juicy grilled chicken with accents of red pepper and raspberry vinaigrette dressing to make this delectable salad.

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What You Need

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Make It

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  • Heat greased grill to medium heat.
  • Grill pineapple slices 4 min. on each side; remove from grill. Grill chicken 5 min. on each side. Brush with 2 Tbsp. barbecue sauce; grill 2 to 4 min. or until chicken is done (165°F), turning after 2 min. and brushing with remaining barbecue sauce.
  • Cut chicken crosswise into strips. Cut pineapple into 1/2-inch chunks.
  • Cover 6 serving plates with greens; top with pineapple, peppers, chicken and dressing.


Prepare using KRAFT Hickory Smoke Barbecue Sauce.


  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)

Nutrition Bonus

Help your friends and family eat right with this delicious low-fat, low-calorie entrée salad. In addition to the combination of red pepper and salad greens providing a good source of vitamin A, the red pepper also teams up with the pineapple to provide a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
Calories 220
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 380mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 13g
Protein 25g
Vitamin A 25 %DV
Vitamin C 70 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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