Comida Kraft
Recipe Box

BBQ "Meatloaf" Bake

Prep Time
10
min.
Total Time
45
min.
Servings

6 servings

Ketchup and tangy BBQ sauce make our vegetarian-friendly faux meatloaf (made with BOCA veggie crumbles) super-moist and delicious.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Microwave crumbles in medium microwaveable bowl on HIGH 1-1/2 min. Add all remaining ingredients except ketchup; mix lightly. Let stand 5 min.
  • Shape into loaf in 9-inch pie plate sprayed with cooking spray; top with ketchup.
  • Bake 35 min. or until done (160ºF).

Substitute

Substitute 2 beaten eggs for the egg product.

Variation

Divide meat mixture in half; shape each half into loaf in miniature loaf pan sprayed with cooking spray. Bake as directed.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Good source of fiber
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Meat (L)

Nutrition Bonus

The BOCA Ground Crumbles in this delicious, yet low-fat, meatless entrée are a good source of fiber.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 180
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 650mg
Carbohydrate 27g
Dietary fiber 4g
Sugars 10g
Protein 16g
% Daily Value
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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