BBQ Shrimp & Pineapple Kabobs

4.3
(36) 27 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

2 servings

These shrimp and fresh pineapple kabobs are brushed with BBQ sauce and ready to savor in less than 20 minutes.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Thread half each of the shrimp, pineapple and vegetables alternately on 2 parallel skewers. Repeat with remaining ingredients and additional skewers to form 2 kabobs.
  • Grill 4 to 6 min. or until shrimp turn pink, turning and brushing occasionally with barbecue sauce.

Substitute

Substitute boneless skinless chicken breasts, cut into 1-inch pieces, for the shrimp.

Note

If using metal skewers, use just 1 skewer for each kabob.

Serving Suggestion

Serve over hot cooked rice.

Servings

  • 2 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Fruit
  • 1 Carbohydrate
  • 1 Meat (L)

Nutrition Bonus

These tasty low-fat kabobs are rich in vitamin C from the combination of pineapple and peppers.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 1g
Saturated fat 0g
Cholesterol 100mg
Sodium 780mg
Carbohydrate 25g
Dietary fiber 2g
Sugars 20g
Protein 12g
   
Vitamin A 6 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mariesells | Tue, Jun 25 2013 11:15 AM

    This is a summertime staple in our house. Quick and easy.

  • dublinyourfunn | Sun, May 24 2009 10:51 AM

    Definitely looking forward to trying this .. it looks so fresh and healthy and perfect for summer.

  • iceprincess10186 | Thu, May 14 2009 4:56 PM

    The shrimp and bbq sauce was an interesting combination.

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