Comida Kraft
Recipe Box

BBQ Turkey Meatball & Veggie Kabobs

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Ground turkey meatballs seasoned with Worcestershire sauce and garlic salt are threaded with veggies in these tasty grilled kabobs.

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What You Need

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Make It

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  • Heat greased grill to medium-high heat.
  • Mix first 4 ingredients just until blended.
  • Shape into 16 (1-1/2-inch) meatballs. Thread onto 4 skewers alternately with peppers and onions.
  • Grill 15 min. or meatballs are done (165ºF) and vegetables are tender, turning skewers occasionally and brushing with barbecue sauce for the last 5 min.

Serving Suggestion

Serve with hot cooked brown rice and a mixed green salad tossed with your favorite KRAFT Lite Dressing.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Add more vegetables to your diet with this turkey and veggie main dish that provides more than 1/2 cup of the recommended 2-1/2 cups vegetables per day in each satisfying serving. And as a bonus, the colorful peppers both provide a good source of vitamin A and are rich in vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 300
Total fat 10g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 730mg
Carbohydrate 30g
Dietary fiber 2g
Sugars 16g
Protein 25g
% Daily Value
Vitamin A 25 %DV
Vitamin C 50 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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