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To prepare as individual salads, substitute 8 (16-oz.) glasses or bowls for the large bowl.
Prepare using your favorite variety of KRAFT Lite Dressing.
Prepare using 2 tomatoes, cut into thin wedges, or 10 cherry tomatoes, halved.
This layered salad is a nutrition winner. The cheese contains calcium and the carrots and spinach, both high in vitamin A, team up with the rest of the vegetables to provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.