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10 servings, about 1/2 cup each
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Mix 1/3 cup chopped stuffed green olives and 2 Tbsp. capers. Refrigerate until ready to use. Or alcaparrado is available in jars in most Latino grocery stores.
If necessary to thicken sauce, mash several beans and pumpkin pieces; add to stew.
Substitute acorn squash for calabaza.
This low-fat side dish is not only delicious but is also a good source of dietary fiber, thanks to the beans.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.