Beef and Broccoli Stir-Fry - Kraft Recipes Top
Comida Kraft
Recipe Box

Beef and Broccoli Stir-Fry

Prep Time
25
min.
Total Time
55
min.
Servings

6 servings

What You Need

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Make It

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  • Pour 1/4 cup Gourmet Sauce over meat in shallow dish; stir to evenly coat meat. Refrigerate 30 min. to marinate.
  • Add water to cornstarch in small bowl; stir until dissolved. Stir in remaining Gourmet Sauce until blended. Reserve for later use.
  • Heat oil in large skillet on medium-high heat. Add meat; stir-fry 3 to 4 min. or until evenly browned. Add broccoli; stir-fry 3 to 5 min. or until broccoli is heated through and meat is done.
  • Stir in reserved sauce; cook 2 to 3 min. or until sauce boils and thickens, stirring constantly.

Serving Suggestion

Serve over hot cooked rice.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

Enjoy this great weeknight entrée that can help you eat well. In addition to the crisp green broccoli being rich in vitamin C, the beef is also a good source of iron.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 290
Total fat 11g
Saturated fat 3g
Cholesterol 80mg
Sodium 690mg
Carbohydrate 18g
Sugars 12g
Protein 30g
% Daily Value
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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