Comida Kraft
Recipe Box

Beef & Cabbage Stir-Fry

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Marinating thin strips of boneless steak in roasted red pepper dressing is how to get the terrific flavor in this Beef & Cabbage Stir-Fry.

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What You Need

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Make It

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  • Pour 1/4 cup dressing over meat in shallow dish; stir to evenly coat meat with dressing. Refrigerate 10 min.
  • Remove meat from dressing; discard dressing. Cook and stir meat in 12-inch wok or large skillet 4 to 5 min or until done. Remove from skillet; cover to keep warm. Add vegetables and garlic to skillet; cook and stir 10 min. or until vegetables are crisp-tender.
  • Return meat to skillet; stir in remaining dressing. Serve over rice.

Cooking Know-How

Do not overcook the cabbage since it will lose its color and crisp texture.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 2 Vegetable
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This low-fat, low-calorie, low-sodium meal has a lot going for it. The carrots contain vitamin A and team up with the other vegetables to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 320
Total fat 8g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 380mg
Carbohydrate 36g
Dietary fiber 6g
Sugars 9g
Protein 25g
% Daily Value
Vitamin A 60 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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