Main dishes

Beef & Cheddar Mac

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photo by:kraft

My 11 year old LOVED this!

posted by

a cook

on 7/20/2010

time

prep:

5 min

total:

20 min

servings

total:

4 servings

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What You Need

pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner

1/2

lb. extra lean ground beef

can (14.5 oz.) diced tomatoes, drained

1/4

cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese

Make It

PREPARE Dinner as directed on package, using the Light Prep directions.

MEANWHILE, brown meat in skillet on medium heat. Stir in tomatoes; simmer 5 min., stirring occasionally.

ADD meat mixture to Dinner; mix lightly. Top with cheese.

Kraft Kitchens Tips

Keeping it Safe

Be sure to thaw frozen ground beef safely. Keep the meat wrapped and thaw it on the bottom shelf of the refrigerator, not on the countertop.

Special Extra

Add 1 tsp. chili powder to browned meat along with the tomatoes.

servings

total:
4 servings

healthy living information

Diabetes Center

carb choices

carb choices:
2-1/2

diet exchange

2-1/2 Starch + 2 Meat (L) + 1 Fat

nutrition bonus

Feel good about serving your friends and family this cheesy dish that's made with better-for-you ingredients and can fit into a healthful eating plan.

nutritional info per serving

per serving

Calories

320

Total fat

9 g

Saturated fat

5 g

Cholesterol

55 mg

Sodium

530 mg

Carbohydrate

39 g

Dietary fiber

2 g

Sugars

7 g

Protein

21 g

Vitamin A

15 %DV

Vitamin C

15 %DV

Calcium

20 %DV

Iron

15 %DV

Healthy Living Information

Diabetes Center

carb choices

carb choices:
2-1/2

diet exchange

2-1/2 Starch + 2 Meat (L) + 1 Fat

nutrition bonus

Feel good about serving your friends and family this cheesy dish that's made with better-for-you ingredients and can fit into a healthful eating plan.

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