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Add 1/2 tsp. each garlic powder and ground ginger to the browned meat along with the vegetables, broth, dressing, soy sauce and rice.
If you don't have a wok, you can use a large skillet sprayed with cooking spray instead.
This tasty alternative to takeout is not only low in fat, but it's also rich in vitamin A from the stir-fry vegetables. And as a bonus, the vegetables team up with the oranges to provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This was very tasty with the added garlic powder and ginger. Nice, quick, delicious meal!
Family of four enjoyed this recipe & wants it again. I added extra chicken broth so it would not be dry, & for extra flavor added extra Catalina dressing & extra soy sauce. Also added some garlic powder like the tips section suggests.