Comida Kraft
Recipe Box

Beef Kabob Dinner

Prep Time
Total Time

6 servings

Beef sirloin steak, peppers and pineapple are threaded onto skewers and marinated in dressing to make this low-effort, big-flavor kabob dinner.

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What You Need

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Make It

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  • Thread meat, vegetables and fruit alternately onto 12 skewers; place in shallow dish. Mix dressing and garlic powder until blended. Pour over kabobs, turn kabobs to evenly coat all sides. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill kabobs 10 min. or until meat is done and vegetables are tender, turning occasionally.
  • Meanwhile, prepare rice as directed on package, substituting the broth for the water and stirring in onions with the broth. Serve with the kabobs.


Substitute 1 cup fresh pineapple chunks for the canned pineapple chunks.


Substitute boneless skinless chicken breasts or any firm-fleshed fish, such as halibut or tuna, for the steak.

Use Your Broiler

Heat broiler. Place marinated kabobs on rack of broiler pan. Broil 10 min. or until meat is done and vegetables are tender, turning occasionally. Continue as directed.


  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (L)

Nutrition Bonus

The peppers in this low-calorie, low-fat dinner are a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
Calories 280
Total fat 7g
Saturated fat 2g
Cholesterol 45mg
Sodium 590mg
Carbohydrate 35g
Dietary fiber 3g
Sugars 6g
Protein 18g
% Daily Value
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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