Comida Kraft
Recipe Box

Beef and Noodle Stew

Prep Time
25
min.
Total Time
50
min.
Servings

6 servings

There's more to this beef stew than meets the eye. Sure, there are pasta shells and tomatoes—but where's that tangy steak sauce flavor coming from…?

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What You Need

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Make It

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  • Cook pasta as directed on package; drain.
  • Mix broth, tomatoes, steak sauce and crushed red pepper in large saucepan; bring to boil on medium-high heat. Boil 3 minutes.
  • Add pasta and spinach; stir. Return to boil. Reduce heat to medium-low; simmer 2 minutes. Stir in meat; cook 2 to 3 minutes or until meat is cooked through.

Keeping it Safe

Cutting raw meat into strips is easier and safer when the meat is partially frozen.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 2 Meat (VL)

Nutrition Bonus

Warm up with this low calorie, low-fat dish. It's a good source of vitamin A from the spinach.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 180
Total fat 2g
Saturated fat 0.5g
Cholesterol 25mg
Sodium 440mg
Carbohydrate 25g
Dietary fiber 2g
Sugars 4g
Protein 16g
% Daily Value
Vitamin A 50 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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